Do you want to experience a life that is Healthy, Empowered, and Redeemed? You have a destiny that includes all of these elements. Wellness involves achieving balance in each area of our life- mind, body, and spirit. Being healthy is more than just exercising and eating right. Good health requires physical, mental, emotional, and spiritual care.
Women are special and each one has been designed for a specific purpose. No matter who you are, what you have done, or where life has brought you, you have the opportunity to become healthy, feel empowered, and redeem any area in your life that has been broken. It is when women achieve this understanding of who we truly are, that we can discover our purpose and walk out the great call on our lives. As moms, daughters, aunts, grandmas, sisters, friends, bosses, and employees, we have the ability to influence and strengthen others for good and make a positive impact in our realm of influence. But, we ourselves, must first be healthy.
Whether you desire to get healthy for the first time in your life or you are looking for a little guidance to help bring one area of your life back into balance, a professional counselor and coach can help. I often say, “counseling brings healing, while coaching brings purpose”. Both are beneficial for different reasons and seasons of our lives. My approach is tailored towards your specific areas of concern within the realm of your entire life, recognizing that each part affects the whole. My goal is for you to find ‘whole-body health’ in our work together.